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Welcome to StrongHer Tribe

NEXT INTAKE - TBC 2025

My 12 week process created specifically to help you break the yo-yo diet pattern, forget the useless information being hurled at you left, right and centre, and finally start a lifestyle change.

X No restrictive diets

X No endless hours of cardio

- Achievable targets

- Realistic goals

- Great results

- Live your life whilst enjoying the process

All with the support of women just like you, working to do the same! ​

Goals we achieved on the last round:

  • Going to the gym alone with confidence

  • Wearing a swimsuit without hiding under a dress / sarong / shorts

  • Different levels of weight loss

  • Huge strength improvements - 1 client increased her squat weight from 20kg to 45kg with great technique

  • Enjoying social events without feeling restricted at the time, or guilty the next day

Need more information?

Pop your email in below and we'll send you the detailed information pack.

Click here to download

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